Ok, so I though a bit about what my new year resolution(s) should be - so here is a small list.
1. Get a new job (sschhhh .... don't tell my boss - yet!)
2. Be better at saying NO and listen to what I want and not what everybody else wants
3. Eat less and remember that there will be other days where I can eat the same food again.
4. Visit the gym more often
So 1 and 2 are new and 3 and 4 are carry overs from the last few years. I though about setting a specific goal for the weight loss but that would mean I would have to tell my weight - which I don't want to and also I like the idea of seeing this process of getting more health then being a weight issue. Yes I'm trying to learn from all these self help books and articles which I read in the women's magazines - though they still make us focus on the weight than on the health issue. Because we all do it for the close we can wear and the confidence that will give us than because we think 10 years ahead and it will have done to our heart and body to carry the extra weight!
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